Wednesday, October 24, 2007
The Dynamic Duo Goes to Washington
Shawn and KB will be running in the Marine Corps Marathon on Oct 28th, 2007. They will be running 26.2 miles around the Nation's capital. The Marine Corps Marathon is known as "The People's Marathon" and is one of the best in the country. This will be Shawn's first ever marathon and KB's second. These guys have been dedicated to following their training program of the the past several months. They are ready to DOMINATE! They have ran countless miles, completed several short distance running races and placed second in their adventure race. Shawn is looking forward to bigger races in the future, and KB is looking forward to not eating GU or cliff blocks anymore. You guys will do great. Remember pain is temporary, STR is a lifetime membership.
To track the Duo click on http://www.marinemarathon.com/Results/remote_runner_tracking.htm
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Thanks Dominator. We have put a lot of prep into this race. Since July we have logged over 450 miles. Speedwork, long runs, tempo runs…you name it! Last night we did our last speed work and are looking forward to a couple weeks of not having to run on a track. Kim’s last run before her first marathon was at the MSU track so we went with tradition and ran at MSU. Everything felt pretty good and we’re hoping for the best.
Way to go ICE DOG and KB!! I looked at your results. You guys are BAD ASS!!
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